The £75 cost of my first CBT session made me hesitate. I simply knew that I couldn’t afford to continue…
Browsing: News
Stay up-to-date with the latest developments in mental health, therapy innovations, psychiatric research, and public health policy. Our news section brings you timely updates and expert commentary on topics shaping the field of mental wellness, both in the UK and globally.
Some comebacks aren’t meant to be seen under stadium lights. They develop in silence, one therapy session at a time,…
Ben Fogle never intended for his private life to be made public. However, over the past few years, the broadcaster…
It’s simple for people who have witnessed Hamza Yassin’s work—whether he’s guiding kids on wildlife adventures or tracking orcas off…
Chris Kamara’s voice, energy, and emotion were the foundation of his career. Fans had known him for years as the…
Hazel Irvine has spent decades presenting live television with an authority that feels incredibly dependable, the kind that calms viewers…
It started with a red, sore, slightly swollen forearm. At University College London, volunteers had lined up to donate their…
Some of the most ambitious and resourceful individuals I know created their identities in reaction to fear—not voluntarily, but out…