The narrative of Dr. Dina Hajdini challenges preconceptions and offers a novel, intimate viewpoint on psychological treatment. With a background honed by formal training and shaped by actual recovery, she provides a compassionate professional approach. Few therapists are able to claim the lived experience and academic rigor that characterize her work. She walks with her clients, having been on their path herself, and does more than just help them through therapy.
She established a strong academic foundation by earning a psychology degree from Goldsmiths University in London. But what really makes her journey impactful are the events that preceded and followed. She spent years helping people deal with addiction, depression, and severe emotional trauma in residential recovery facilities in Italy. She led detox programs, co-managed homes, and assisted families through life-changing transitions in addition to providing counseling.
Dr. Dina Hajdini – Profile Overview
| Attribute | Details |
|---|---|
| Name | Dr. Dina Hajdini |
| Current Role | Psychologist in Doctoral Training, Recovery Coach |
| Education | BSc Psychology, Goldsmiths University of London |
| Professional Affiliation | British Psychological Society (MBPsS) |
| Specializations | Addiction, ADHD, Depression, Relationship Coaching, Self-Esteem |
| Languages Spoken | English, Albanian, Italian |
| Service Locations | Online Coaching (Dubai), Therapy Practice (London) |
| Session Fee | £120 – £350 (for ADHD sessions) |
| Years of Experience | Over 10 Years |
Her clinical practice now relies heavily on her personal experience with the difficulties of recovery. By means of strategic collaborations and continuous oversight with experts such as Dr. Becky Spelman and Sharmin Aktar, Hajdini has refined a method that is remarkably transparent and highly customized. Her approach to therapy strikes a balance between scientific legitimacy and emotional warmth by combining person-centered support with evidence-based techniques from psychodynamic psychology and cognitive behavioral therapy.
Her approach is frequently incredibly successful with clients who are suffering from obsessive thought patterns, emotional withdrawal, or panic attacks. Hajdini helps clients move from blaming to personal accountability by emphasizing the connection between behavior and belief systems. The goal is to develop the mental fortitude to proceed with clarity and purpose, not to diagnose and categorize.
She also supports charitable mental health support through her involvement with London’s Keysteps Wellbeing Service. She creates outreach programs, such as public lectures and organized gatherings for addicts and their families, in her capacity as co-manager and trustee. In addition to having a very broad reach, these programs have significantly improved over time by taking user feedback into account and adjusting to the needs of the community.
Her work has grown both professionally and geographically in recent years. She has established a niche for herself in Dubai by providing non-clinical wellbeing coaching that prioritizes emotional intelligence and adaptive behavior. These sessions have the same reflective depth that characterizes her clinical sessions in the UK, but they are still strictly non-diagnostic, honoring Dubai’s legal restrictions.
A wide range of needs are addressed by the coaching itself. Hajdini provides tools that are both emotionally and intellectually sound, ranging from assisting people in controlling their emotional reactions during life transitions to addressing self-destructive relationship patterns. Her ability to convert academic ideas into real-world exercises is especially creative. She helps clients establish healthy routines and discover the causes of negative relationship dynamics, overthinking, and depression.
Her work with clients who have ADHD has had a particularly significant influence. Working with psychiatrists, Hajdini has been trained to use QB Check technology, a remarkably effective digital assessment for hyperactivity and inattention, to evaluate symptoms of ADHD, which frequently coexists with addiction. Clients receive targeted strategies instead of general lifestyle recommendations thanks to this additional diagnostic support.
Hajdini promotes a philosophy in her practice that views therapy as an active investment in mental health rather than a last resort. Through the implementation of multilingual support in English, Albanian, and Italian, she has significantly enhanced access to services for individuals from immigrant backgrounds. For clients who experience emotional isolation as a result of language or cultural dissonance, this inclusion is essential.
Medium-sized businesses seeking to improve workplace well-being can benefit from Hajdini’s business experience. Using her experience in sales and human resources, she has created mental wellness programs for leadership teams and office teams. She fills the frequently overlooked gap between organizational culture and mental health support by drawing on her experience in the private sector.
It’s also important to note that Hajdini’s introspective posts on websites like LinkedIn have had a minor but noticeable impact on online mental health communities. Her articles on trauma, belief systems, and family roles read more like introspective discussions than official reports, which makes them especially helpful for professionals and young adults seeking understanding without technical terms.
Her ability to incorporate emotional nuance into her work is what makes her so captivating. She modified her coaching style to accommodate remote consultations during the pandemic, keeping clients consistent in the face of worldwide unpredictability. Clients frequently characterize this type of professional flexibility as being incredibly dependable and emotionally stabilizing, especially when combined with a client-first mindset.
Hajdini could effortlessly move into a more expansive public voice in the upcoming years by writing books, giving talks at international conferences on recovery, or instructing aspiring therapists. Her career path has placed her at the nexus of emotional intelligence and clinical insight, where healing can occur both in private and in public. Similar to how Brené Brown introduced vulnerability into public life, Hajdini’s combination of her own healing process and her knowledge of psychology may encourage more in-depth and inclusive discussions about addiction and mental health.